by Adam Hamilton, M.S.Ed. | Mar 28, 2022 | Food Management, Super Foods
The great German thinker and philosopher, Immanuel Kant, lived a nearly mechanical scheduled life. His day-to-day lifestyle was so precisely structured and methodical that the villagers in his town say they could set their watch to his 3:30 pm walks every day. For...
by Adam Hamilton, M.S.Ed. | Mar 24, 2022 | Food Management, Super Foods
Thirty to forty years ago, the U.S. Dietary Guidelines regarded and listed fat as a “nutrient of concern.” Dietary fat intake guidelines were recommended to be less than 30 percent of total calories consumed. Dietary fat was regarded to be a danger to...
